Liberation Practice Field

2025-2026

Practice Abolition. Live Liberation. Build the World You Long For.

Liberation Practice Field (LPF) is a yearlong, immersive course for those ready to commit—consistently and in community—to the skills, capacities, and ways of being required to live into liberation, abolition, and deep belonging.

This is not a membership.
It is not a space to “sample” or “drop in.”
It is a sustained, collective practice space for those prepared to:

  • Show up over time.

  • Learn, embody, and integrate.

  • Be accountable to themselves and to others.

  • Practice—not just talk about—the world they long for.

You’re here because:

You’re ready for a space that:

  • Holds personal and collective liberation, radical belonging, and abolition as living, daily practices—rooted in trauma-informed, spiritually grounded guidance

  • Refuses to replicate the patterns of domination that have left you disillusioned in other spaces

  • Calls you into practicing liberation and transformation from the inside out

You recognize yourself in these patterns:

  • Longing for a future where every body belongs and abolition is a lived reality, but unsure how to begin building it now.

  • Holding a role of service or leadership and knowing you need greater capacity to navigate trauma and conflict.

  • Understanding that power is connection, yet finding yourself repeating patterns of avoidance, shutdown, cancelation, or shallow relating when conflict arises.

  • Wanting to break patterns of coloniality in your own life but feeling unsure how to face, name, and transform them.

  • Knowing that good ideas without embodiment are just ideas—and seeking practices that move beyond surface-level wellness culture or the limits of Western therapy.

  • Feeling stuck in talk therapy, able to describe your patterns but unable to respond differently in the moment.

  • Being drawn to a radical, justice-centered approach to healing that includes the body, ancestry, and the land.

Imagine…

  • Offering apologies without shame, and engaging in repair without avoidance.

  • Feeling seen, understood, and loved for who you are—in community

  • Expressing your needs and boundaries without collapsing into guilt or fear

  • Holding rage, grief, and joy in ways that deepen relationship and connection

  • Bringing abolitionist somatic practice into your communities, movements, and family systems

  • Responding to conflict and harm from a place of embodied care rather than urgency or reactivity

  • Transforming patterns of separation into avenues for healing and belonging

  • Being able to hold & witness others’ pain because you’re learning to hold & witness your own,

  • Remembering and activating the ancestral wisdom already stored in your body.

Meet The Team, Your Teachers & Guest Speakers

What We Will Practice

LPF is built around four liberatory needs, each connected to an element and explored through somatic practice:

  • SAFETY

    Earth

    Grounding, anchoring, composting.

    Somatics of Abolition, Trauma & Eros, The Erotics of Abolition.

  • BELONGING

    Water

    Reconnecting with ancestry and the body as living archive.

    Somatics of Attachment Theory, The Soma as Land, The Soma as Ancestry.

  • CONNECTION

    Air

    Relationship as survival strategy.

    Power as Connection, Queer Relations, Somatics of Transformative Justice, Rupture & Repair.

  • DIGNITY

    Fire

    Reclaiming purpose beyond productivity.

    Somatics of Authenticity, Somatics of Shame & Disgust, The Erotics of Liberation.

This space is for you if

  • You seek somatic education that deepens your understanding of how trauma shapes the body—not just individually, but collectively

  • You desire to learn embodied practices that help heal and reconcile systemic wounds reflected in our shared nervous systems

  • You are drawn to a radical approach to healing—one that integrates justice and directly addresses the effects of capitalism, colonialism, and patriarchy on our bodies and nervous systems

This space is also for you if you're willing to:

  • Commit to a full year of learning, practice, and change

  • Bring what you learn into your relationships, movements, and communities

  • Engage with courage, curiosity, and care, even in discomfort

  • Join others equally committed to practicing liberation now

This space is not for you if:

  • You are seeking a casual drop-in group

  • You are unwilling to be accountable to a shared practice space

  • You want quick fixes or purely intellectual engagement

Commitment & Access

  • Tuition may be paid in full, monthly, or quarterly.

  • Lifetime replay access is granted once full payment is complete.

  • If payments are paused or canceled before completion, access will be suspended until resumed.

This work requires sustained participation; because real change happens over time and with sustained practice.

Structure & Commitment

Duration: October 2025 – September 2026.
We move with depth and intention, building capacity month by month.

You will receive

  • Monthly 2-hour somatic education calls with Care (replays available).

  • Monthly BIPOC & white affinity practice calls with trained facilitators.

  • Guest workshops with abolitionist healers, organizers, and teachers.

  • Community calls for integration and connection.

  • Practice resources for your own relationships and communities.

  • Private online community for ongoing accountability.

  • 25% discount on all of Care’s workshops during the year.

  • Lifetime replay access once tuition is paid in full.

Liberation Practice Field is an invitation to stop waiting for the right conditions and begin living the world you long for—together, in accountable community.

Investment

Practice Field - Tier 1
€122.00
For 12 months
€1,464.00
One time

suggested for white folks or for folks whose work allow them to sustain themselves under racial capitalism, benefit from marginalizations like race or borders, for those who are looking for ways to apply this knowledge to their paid work

✓ 36+ hours of content
✓ Unlimited lifetime access
Practice Field - Tier 2
€88.00
For 12 months
€1,056.00
One time

suggested for non-Black folks of color or for folks financially resourced enough to afford weekly therapeutic/development work

✓ 36+ hours of content
✓ Unlimited lifetime access
Practice Field - Tier 3
€66.00
For 12 months
€792.00
One time

For Black folks or for folks whose resources, time and money are limited, those who have been historically stolen from, those who do organizing and community care work and might need to receive!

✓ 36+ hours of content
✓ Unlimited lifetime access

Somatic Classes with Care

  • Classes take place on the last Thursday of each month (except on holidays) and are 2 hours long.

  • Replays will always be available for streaming (no downloads).

Fall Cycle — Earth · Body · Safety

  • 30 Sep 2024 — 6pm CEST*
    Introduction to Somatics, Trauma, & Abolition: The Somatics of Abolition

  • 31 Oct 2024 — 6pm CET*
    Mapping Our Commitment Rooted in Our Values: Abolition and Eros

  • 27 Nov 2024 — 6pm CET*
    Eros (& Trauma): Locating Ourselves Through Deep Longing

Winter Cycle — Water · Soul · Belonging

  • 19 Dec 2024 — 6pm CET*
    The Soma as Ancestral Technology

  • 30 Jan 2025 — 6pm CET*
    Open Session on Community Conflict

  • 27 Feb 2025 — 6pm CET*
    The Somatics of Attachment Theory

Spring Cycle — Air · Psyche · Connection

  • 27 Mar 2025 — 6pm CET*
    The Somatics of Transformative Justice: Accountability, Repair & Generative Conflict

  • 24 Apr 2025 — 6pm CEST*
    The Somatics of Saying Sorry: Forgiveness, Avoidance & Guilt

  • 29 May 2025 — 6pm CEST*
    Relating Despite/With Trauma

Summer Cycle — Fire · Spirit · Dignity

  • 26 Jun 2025 — 6pm CEST*
    The Somatics of Authenticity

  • 31 Jul 2025 — 6pm CEST*
    The Somatics of Shame & Disgust

  • 28 Aug 2025 — 6pm CEST*
    The Erotics of Liberation 

*Central European Summer Time (CEST) ends on 27 October 2024. Central European Time (CET) will then go until 30 March 2025.

Convert CEST times to your time zone here.

Convert CET times to your time zone here.

If your part of the world observes daylight savings time, it might end/start on different dates. Please make sure to double-check call times beforehand.

Somatic Practice Calls

Somatic Practice

with Sonya for White Folks ONLY

This creative somatic space is specifically for white bodied participants as we move with the necessary unsettling of this liberation work. Together we will engage in embodied practices, guided journey and arts based invitations as we find, explore and stay with our edges.

16 Nov 2024 - 8pm CET (2pm EST)

14 Dec 2024 - 8pm CET (2pm EST)

11 Jan 2025 - 8pm CET (2pm EST)

08 Feb 2025 - 8pm CET (2pm EST)

08 Mar 2025 - 8pm CET (2pm EDT)

12 Apr 2025 - 8pm CEST (2pm EDT)

10 May 2025 - 8pm CEST (2pm EDT)

14 Jun 2025 - 8pm CEST (2pm EDT)

12 Jul 2025 - 8pm CEST (2pm EDT)

09 Aug 2025 - 8pm CEST (2pm EDT)

13 Sep 2025 - 8pm CEST (2pm EDT)

Somatic Practice

with Hannah Bunkuda for BIPOC* ONLY

This space is for us to practice what comes up in somatic teachings.

14 Nov 2024 - 6pm CET (12pm EST)

14 Dec 2024 - 6pm CET (12pm EST)

09 Jan 2025 - 6pm CET (12pm EST)

13 Feb 2025 - 6pm CET (12pm EST)

13 Mar 2025 - 6pm CET (1pm EDT)

10 Apr 2025 - 6pm CEST (12pm EDT)

08 May 2025 - 6pm CEST (12pm EDT)

12 Jun 2025 - 6pm CEST (12pm EDT)

10 Jul 2025 - 6pm CEST (12pm EDT)

14 Aug 2025 - 6pm CEST (12pm EDT)

11 Sep 2025 - 6pm CEST (12pm EDT)

*BIPOC = Black, Indigenous, People of Color

Guest Calls

Richie Reseda — The Power of Connection
24 Apr 2025 — 6pm CEST

Camille Sapara Barton:
The Power of Grief

12 Dec 2024 - 6pm CET

Richie Reseda:
The Power of Connection

28 Mar 2025 - 5pm CET

We are still finalizing call dates with our other guests.

Thank you for your patience & care!

Investment

Practice Field - Tier 1
€122.00
For 12 months
€1,464.00
One time

suggested for white folks or for folks whose work allow them to sustain themselves under racial capitalism, benefit from marginalizations like race or borders, for those who are looking for ways to apply this knowledge to their paid work

✓ 36+ hours of content
✓ Unlimited lifetime access
Practice Field - Tier 2
€88.00
For 12 months
€1,056.00
One time

suggested for non-Black folks of color or for folks financially resourced enough to afford weekly therapeutic/development work

✓ 36+ hours of content
✓ Unlimited lifetime access
Practice Field - Tier 3
€66.00
For 12 months
€792.00
One time

For Black folks or for folks whose resources, time and money are limited, those who have been historically stolen from, those who do organizing and community care work and might need to receive!

✓ 36+ hours of content
✓ Unlimited lifetime access

FAQs

  • LPF is a yearlong, immersive course designed to build your capacity for personal and collective liberation through somatic practices, abolitionist frameworks, and community accountability. It’s not a casual membership but a deep, consistent commitment to embodied transformation and relational practice.

  • This is a full-year, cohort-based learning experience with live monthly sessions, guest workshops, community support, and ongoing practice resources. It’s structured with an intentional arc — not a drop-in or on-demand membership. You commit to the full year for deeper, sustained growth.

  • All live calls are recorded and available for streaming replay so you can engage with the content on your own schedule. However, live participation is highly encouraged for connection and real-time practice.

  • You can pay in full upfront, or choose monthly or quarterly payment plans. Lifetime access to all course materials and replays is granted only after full payment is completed.

  • Access to course replays and materials will be suspended until payments resume and are brought current. This ensures commitment to the course arc and supports community accountability.

  • Yes. LPF is designed to meet people at different skill and experience levels. Whether you’re new to somatics or an experienced practitioner, you’ll find practices and teachings that support your growth

  • Expect about 2 hours for the monthly live somatic class plus additional time for somatic space (2 hours monthly), community calls (once a season), guest workshops (almost monthly), and personal practice if you wish to. The course invites consistent engagement but supports pacing that respects your life circumstances.

  • Absolutely. Replays are available for all live sessions. You can watch and practice according to your own time zone and schedule.

  • We will be using Circle where you will be able to connect with other folks in your newfound community. You’ll join a private Discord community where you can connect, share, ask questions, and find accountability partners. We foster a culture of respect, care, and mutual support rooted in abolitionist values.

  • I offer partial and full scholarships based on the number of participants, specifically to Black & Brown folks and people from the Global South.

    Update Sept. 25th: ALL SCHOLARSHIPS HAVE BEEN AWARDED!
    if you like this program, tell your friends about it so that i can offer more scholarships!

  • We offer a full refund if you cancel up to 14 days before the course start date. After the course begins, refunds are not available, as this is a yearlong commitment requiring deep accountability.

  • Growth and transformation can be challenging. This course is designed to hold space for discomfort, with support through community calls and coaching. Your courage and commitment to lean into the work are valued and respected.

  • No. Course materials and recordings are for your personal use only and sharing is prohibited to protect the integrity and safety of the learning community.

still have questions?