Liberation Practice Field
Cycle Two
Practice Abolition. Live Liberation. Build the World You Long For.
Exclusive Early Access for the Waitlist
Doors open to the public on October 10!
Liberation Practice Field (LPF) is a 10-month immersive course for those ready to commit — consistently and in community — to the skills, capacities, and ways of being required to live into liberation, abolition, and deep belonging.
This is not a membership. It is not a space to “sample” or “drop in.”
It is a sustained, collective practice space for those prepared to…
…show up over time.
…learn, embody, and integrate.
…be accountable to themselves and to others.
…practice — not just talk about — the world they long for.
You’re here because…
You’re ready for a space that:
Holds personal and collective liberation, radical belonging, and abolition as living, daily practices—rooted in trauma-informed, spiritually grounded guidance
Refuses to replicate the patterns of domination that have left you disillusioned in other spaces
Calls you into practicing liberation and transformation from the inside out
You see yourself in these patterns:
Longing for a future where every body belongs and abolition is a lived reality, but unsure how to begin building it now.
Holding a role of service or leadership and knowing you need greater capacity to navigate trauma and conflict.
Understanding that power is connection, yet finding yourself repeating patterns of avoidance, shutdown, cancelation, or shallow relating when conflict arises.
Wanting to break patterns of coloniality in your own life but feeling unsure how to face, name, and transform them.
Knowing that good ideas without embodiment are just ideas—and seeking practices that move beyond surface-level wellness culture or the limits of Western therapy.
Feeling stuck in talk therapy, able to describe your patterns but unable to respond differently in the moment.
Being drawn to a radical, justice-centered approach to healing that includes the body, ancestry, and the land.
Imagine…
Offering apologies without shame, and engaging in repair without avoidance.
Feeling seen, understood, and loved for who you are—in community
Expressing your needs and boundaries without collapsing into guilt or fear
Holding rage, grief, and joy in ways that deepen relationship and connection
Bringing abolitionist somatic practice into your communities, movements, and family systems
Responding to conflict and harm from a place of embodied care rather than urgency or reactivity
Transforming patterns of separation into avenues for healing and belonging
Being able to hold & witness others’ pain because you’re learning to hold & witness your own,
Remembering and activating the ancestral wisdom already stored in your body.
Meet The Team
What We Will Practice
LPF is built around four liberatory needs, each connected to an element and explored through somatic practice:
This space is for you if…
You seek somatic education that deepens your understanding of how trauma shapes the body—not just individually, but collectively
You desire to learn embodied practices that help heal and reconcile systemic wounds reflected in our shared nervous systems
You are drawn to a radical approach to healing—one that integrates justice and directly addresses the effects of capitalism, colonialism, and patriarchy on our bodies and nervous systems
This space is also for you if you're willing to…
Commit to a full year of learning, practice, and change
Bring what you learn into your relationships, movements, and communities
Engage with courage, curiosity, and care, even in discomfort
Join others equally committed to practicing liberation now
This space is not for you if…
You are seeking a casual drop-in group
You are unwilling to be accountable to a shared practice space
You want quick fixes or purely intellectual engagement
Liberation Practice Field is an invitation to stop waiting for the right conditions and begin living the world you long for — together, in accountable community.
Somatic Classes with Care
Classes take place on the first Thursday of each month (except on holidays) and are expected to run 2-3 hours.
Recordings will be available! Our new platform offers a mobile app so you can take LPF with you anywhere.
Fall
Earth · Body · Safety
November 6 at 6pm CET
The Somatics of Abolition: An Introduction to Somatics, Trauma, & Abolition
December 4 at 6pm CET
Abolition & Eros: Mapping Our Commitments Rooted in Our Values
Winter
Water · Soul · Belonging
January 8 at 6pm CET
Eros & Trauma: Locating Ourselves through Deep Longing
February 5 at 6pm CET
The Soma as Ancestral Technology
March 5 at 6pm CET
The Somatics of Attachment Theory
Spring
Air · Psyche · Connection
April 2 at 6pm CEST*
The Somatics of Transformative Justice: Accountability, Repair, & Generative Conflict
June 4 at 6pm CEST*
The Somatics of Saying Sorry: Forgiveness, Avoidance & Guilt
Summer
Fire · Spirit · Dignity
July 2 at 6pm CEST*
Relating despite/with Trauma
August 6 at 6pm CEST*
The Somatics of Authenticity
September 3 at 6pm CEST*
The Erotics of Liberation
*On March 29, 2026, Central European Time (CET) ends and Central European Summer Time (CEST) begins. If you are in another part of the world, please double-check call times. Here is an easy tool to convert CET to your time zone and CEST to your time zone.
Somatic Practice Calls
Somatic Practice for Black & Brown Folks
Tuesdays with Hawah Bunkuda
November 18 at 6:30pm CET (12:30pm EST)
December 16 at 6:30pm CET (12:30pm EST)
January 20 at 6:30pm CET (12:30pm EST)
February 17 at 6:30pm CET (12:30pm EST)
March 17 at 6:30pm CET (1:30pm EDT)
April 21 at 6:30pm CEST* (12:30pm EDT)
May 19 at 6:30pm CEST* (12:30pm EDT)
June 16 at 6:30pm CEST* (12:30pm EDT)
July 21 at 6:30pm CEST* (12:30pm EDT)
August 18 at 6:30pm CEST* (12:30pm EDT)
Creative/Somatic Practice for White Folks
Saturdays with Sonya Gracey
November 8 at 8pm CET (2pm EST)
December 13 at 8pm CET (2pm EST)
January 10 at 8pm CET (2pm EST)
February 14 at 8pm CET (2pm EST)
March 14 at 7pm CET (2pm EDT)
April 11 at 8pm CEST* (2pm EDT)
May 9 at 8pm CEST* (2pm EDT)
June 13 at 8pm CEST* (2pm EDT)
July 11 at 8pm CEST* (2pm EDT)
August 8 at 8pm CEST* (2pm EDT)
*On March 29, 2026, Central European Time (CET) ends and Central European Summer Time (CEST) begins. If you are in another part of the world, please double-check call times. Here is an easy tool to convert CET to your time zone and CEST to your time zone.
Guest Calls
9 guest experts in their fields
We’re still finalizing our guest speaker schedule, and we can’t wait to share our lineup with you!
Guest calls will take place on weekdays at times optimized for Western Africa & Europe (evening) and the Americas (morning/mid-day).
Our Cycle 1 guests included…
Choose Your Investment
We respect your agency and encourage you to use your discernment to select the best tier with consideration of your needs and your future community’s needs.
Tier 1: Supporting Accessibility
€1997
Installment Plans Available
3 x €665 or 10 x €199
This tier covers your tuition for LPF as well as part of a tier for someone who needs your support. We thank you for choosing this tier and making this course available to more people!
Consider this tier if you…
are employed or don’t need to work to meet your needs
have regular access to health care
have access to financial savings & expendable income
can afford to take semi-regular vacations or time off
plan to use what you learn in LPF in your work or business
Tier 2: Standard Tuition
€1497
Installment Plans Available
3 x €499 or 10 x €149
This is the regular tuition for enrollment in the LPF course.
Consider this tier if you…
have some debt that does not prevent you from meeting your basic needs
have access to health care
have some savings or expendable income
can occasionally take time off without financial burden
Tier 3: Receiving Support
€997
Installment Plans Available
3 x €332 or 10 x €99
This tier is available for those who resonate with all or most of the considerations below.
Consider this tier if you…
identify as Black or Brown
are a member of a community that has been historically stolen from
plan to use what you learn in LPF in your organizing, social justice, and/or community care work
cannot reasonably afford the regular tuition of the course (€1497), but you can commit to the Tier 3 investment (€997)
Pause & Reflect
If committing to LPF right now would cause stress in your life (e.g. due to the time or money investment), we encourage you to wait for a future cycle, explore our flexible installment plan options, or 🔗apply for a scholarship.
Cycle Three will be offered again next year and scholarships will be available. In the meantime, we offer many other resources to support you, such as Care’s 🔗zines and workshop recordings.
The Course Structure
October 2025 – September 2026
We move with depth and intention, building capacity month by month.
You will receive:
Monthly 2-hour somatic education calls with Care
Monthly somatic practice calls with trained facilitators
Guest workshops with abolitionist healers, organizers, and teachers
Community calls for integration and connection
Recordings of all calls to revisit at any time
Practice resources for your own relationships and communities
Private online community for ongoing accountability
25% discount on all of Care’s workshops during the year
Lifetime access to the recordings and materials once tuition is paid in full
Commitment & Access
Tuition may be paid in one, three, or up to ten installments.
Lifetime access is granted once tuition has been paid in full.
If your installment plan is canceled, access will be suspended until resumed.
This work requires sustained participation because real change happens over time and with sustained practice.
FAQs
-
LPF is a 10-month immersive course designed to build your capacity for personal and collective liberation through somatic practices, abolitionist frameworks, and community accountability. It’s not a casual membership but a deep, consistent commitment to embodied transformation and relational practice.
-
LPF is a cohort-based learning experience (that we call cycles) with a 10-month somatics curriculum, guest expert workshops, facilitated practice sessions, community support, and ongoing resources. The program is structured with an intentional arc — it’s not a drop-in membership or on-demand subscription. When you enroll, you commit to the full cycle for deeper, sustained growth.
-
While we highly encourage live participation for connection and real-time practice, we understand that may not be possible for everyone all the time. All live calls are recorded and available to stream in the LPF portal so you can engage with the content on your own schedule.
-
You can pay the full tuition upfront, or choose an installment plan at checkout. Lifetime access to the course recordings and materials is granted only after tuition has been paid in full.
-
Within 7 days of purchase OR on or before Sunday, November 2, 2025* (whichever is later): You will be entitled to a refund of your payment, less a 5% admin fee to cover irreversible credit card processing fees and our team’s labor.
After 7 days from purchase OR after November 2, 2025* (whichever is later): If a payment is processed after you’ve submitted a complete Cancellation Request Form, we will refund it. No refunds will be granted for any other reason.
Please purchase with consideration.
-
Access to course replays and materials will be suspended until payments resume and are brought current. This ensures commitment to the course arc and supports community accountability.
-
Yes. LPF is designed to meet people at different skill and experience levels. Whether you’re new to somatics or an experienced practitioner, you’ll find practices and teachings that support your growth.
-
The course invites consistent engagement but supports pacing that respects your life circumstances. Our regular events include:
somatic teaching: 2-3 hours per month
somatic practice session: 2 hours per month
community call: 2-3 hours once per quarter
guest speaker call: 2 hours about once per month
Of course, you can dedicate more time for personal practice and community engagement.
-
Absolutely. Recordings will be available for all live sessions so you can watch and practice according to your own time zone and schedule. However, if you know you usually benefit most from attending live, please take that into consideration when deciding to join.
-
LPF is hosted on a platform called Circle, where you will be able to connect with other folks in your newfound community. This space is designed for sharing, asking questions, and finding accountability partners. The community culture is grounded in respect, care, and mutual support rooted in abolitionist values.
-
We are committed to offering 20 full scholarships to center and affirm Black participants in this space, with more added depending on enrollment. We will review applications on a rolling basis and award scholarships first-come-first-served, so please apply early if you are eligible!
🔗 Apply for a Cycle 2 scholarship here.
If you are not eligible for a scholarship and cannot afford the course this year, take a moment to reflect:
• Am I realistically able to make this financial commitment right now?
• Would joining put me in a position of stress or harm?
• Can I plan to set aside funds to participate in a future cycle?
If the answer is no for this year, that’s okay. LPF will be here in the future. There are also more accessible ways to engage with the work in the meantime, such as our zines and workshops.
-
Growth and transformation can be challenging. This course is designed to hold space for discomfort, with support through community calls and coaching. Your courage and commitment to lean into the work are valued and respected.
-
No. Course materials and recordings are for your personal use only and sharing is prohibited to protect the integrity and safety of the learning community.