Liberation Practice Field

Fall 2026

Practice Abolition. Live Liberation. Build the World You Long For.

You’re here because you’re…

  • burned out from care work, organizing, or holding others.

  • stuck in repeating patterns of conflict or avoidance — tired of ruptures that never heal.

  • longing for community, but unsure how to belong without losing yourself!

  • spiritually connected but disconnected from your body’s wisdom.

  • aware of your politics, yet unsure how to embody them in relationships. (Abolition ideas are just good ideas in the ethers but not habits you can live from… yet.)

  • skilled at analysis, but not at staying present when things get hard.

  • carrying shame, grief, and tenderness that have nowhere to go.

  • isolated in your healing — trying to do the collective alone.

  • sick and tired of your wounds. (You know them like the back of your hand, but you can’t seem to transmute them alone.)

  • ready to lose the identity built around your wounds.

Imagine…

  • Offering apologies without shame, and engaging in repair without avoidance

  • Feeling seen, understood, and loved for who you are in community

  • Expressing your needs and boundaries without collapsing into guilt or fear

  • Holding rage, grief, and joy in ways that deepen relationship and connection

  • Bringing abolitionist somatic practice into your communities, movements, and family systems

  • Responding to conflict and harm from a place of embodied care rather than urgency or reactivity

  • Transforming patterns of separation into avenues for healing and belonging

  • Being able to hold and witness others’ pain because you’re learning to hold and witness your own

  • Remembering and activating the ancestral wisdom already stored in your body

Liberation Practice Field

is an 8-week course built around four liberatory needs, each connected to an elemental season & explored through somatic practice.

Earth Season

Safety

We begin with grounding: an introduction to somatics and the practice of abolition, cultivating awareness of the body as our foundation.

This season centers around themes of anchoring, deepening, widening, and composting.

Lessons from Earth

The Somatics of Abolition

Mapping Our Commitments from Our Values

Discomfort, Activation, & Trauma

Water Season

Belonging

Here we move into depth: exploring attachment theory and developmental trauma through the lens of somatics, honoring the fluid and tender nature of the soul.

This season centers around themes of ancestry, lineage, re-membering, reconciling with, and honoring.

Lessons from Water

The Soma as Ancestral Technology

The Somatics of Attachment Theory

Air Season

Connection

Next we turn to conflict and transformation. We’ll engage with thinking patterns, tension, and transformative justice, bringing clarity and breath into the mind.

This season centers around themes of listening, communicating, accountability, and repair.

Lessons from Air

Transformative Justice:
Accountability, Repair, & Generative Conflict

Saying Sorry:
Forgiveness, Avoidance, & Grief

Fire Season

Dignity

Finally, we arrive at authenticity, desire, and the emotions of shame and disgust. Fire illuminates the spirit, inviting us to step into truth and vitality.

This season centers around themes of sovereignty, agency, interdependence, and purpose.

Lessons from Fire

Relating Despite & With Trauma

The Somatics of Authenticity

Liberation Practice Field is an invitation to stop waiting for the right conditions and begin living the world you long for — together, in accountable community.

What’s Included

9 Somatic Lessons

Lessons are pre-recorded and unlock each Sunday, ready for you to dive in at whatever time works for your schedule.

Somatic Exercises

Each lesson is paired with a suggested somatic exercise to help you truly embody what we’re learning.

Live Calls with Care

Every Thursday for 8 weeks, we’ll come together to unpack the week’s lesson, answer questions, and practice being in community & in our bodies.

Private Community

Our private community chat is a space to share your thoughts and connect with each other throughout the course & beyond.

Bonus Guest Library

Workshops with abolitionist healers, organizers, and teachers — and all of them are Black, brown, and/or queer!

LPF is not for you if…

You’re seeking a casual drop-in group or monthly membership.

You’re not willing to be accountable to a shared practice space.

You want quick fixes or purely intellectual engagement.

LPF is for you if…

  • You seek somatic education that deepens your understanding of how trauma shapes the body — not just individually, but collectively.

  • You desire to learn embodied practices that help heal and reconcile systemic wounds reflected in our shared nervous systems.

  • You are drawn to a radical approach to healing — one that integrates justice and directly addresses the effects of capitalism, colonialism, and patriarchy on our bodies and nervous systems.

  • You’re ready and willing to engage with courage, curiosity, and care — even in discomfort.

  • You want to bring what you learn into your relationships, movements, and communities.

  • You long to join others equally committed to practicing liberation now.

What do LPF alumni say?

Before LPF I felt wrong in so many ways - about my anger and my reactions and my trauma. LPF has been a loving and firm practice field - raw, honest, and real but also gentle, curious, and compassionate. I've developed better ways to communicate with others, especially about responsibility, integrity, boundaries, shared meaning and goals. It has been a whole body experience and I'm grateful.

Whitney

2025-26 Session

I have done a somatic course before, but LPF brings it to a new level with a focus on liberation. I will cherish the mindset shifts more than any specific skills.

Zered

2025-26 Session

I feel like I'm really stepping into my power! I've grown capacity in staying with myself, in my body, with my feelings and what move me. Through this I've been able to engage in difficult conversations, speak my mind despite fear and engage in fruitful conflict that has expanded my intimacy with my close ones in ways I don't think I'm even able to fully grasp yet.

Madu

2025-26 Session

What I love most about this program is how you’ve intentionally equipped participants with so many different ways to meet ourselves with compassion and radical love. Such powerful frameworks and THRIVANCE skills! What a beautiful curation of guest speakers too!

G.

2025-6 Session

If you are seeking ways to deepen your relationships, learn about the interconnectedness of abolition & the body/somatics, feel more confident in determining what spaces are for you, AND have the opportunity to connect with & learn from an exceptionally diverse group of people who see liberation as a continuous practice, then LPF is for YOU.

If you are an imperfect person in search of a container for deepening self-love/desire as well as embracing your hurt/rage, then LPF is for YOU.

If you want to grow & be fed in spaces that center Black, Indigenous, queer & disabled experiences, then LPF is for YOU. <3

Dawson

2024-25 Session

You’re in for the most transformative, expansive, world-building experience! I’m forever grateful and deeply honored to have been part of the first round of Liberation Practice Field.
I caught glimpses of what it feels like to live ungovernable. To care fully. To embody agency rooted in safety, dignity, connection, and belonging. We are not meant to do this alone.

Pia

2024-25 Session

Enrollment opens soon.

Join the waitlist for first access to the Fall 2026 session of the course!

I Want to Know First !

Pause & Reflect

If committing to LPF right now would cause stress in your life, e.g. due to the time or money investment…

Come subscribe to the 🔗 Erotics of Liberation Substack instead! It’s a low-cost monthly subscription that delivers Care’s writing & teachings right to your inbox.

In September 2026, we’re sharing Becoming Conflict Secure — Care’s 28-day conflict breakthrough course — with our Substack community as part of a paid subscription!

Meet The LPF Team

Care (they/them)

I’m Care, a light-skinned Black trans nb somatic practitioner, doula, artist, and the founder of Erotics of Liberation.

I started LPF in 2024 as a year-long course that teaches the somatics of abolition & the erotics of liberation. LPF was the first somatics course to feature ONLY Black, brown, and/or queer teachers.

Now LPF is an 8-week intensive to make the course more accessible. Let’s get to work, y’all !

Niké (she/her)

As your community support for LPF, my role is to support community needs and help make this an inclusive, accessible, empowering space for everyone.

Let’s be real, this work can go deep, but it doesn’t have to feel scary! The more we lean into community and inclusion, the more liberation we all have.

Jess (she/her)

I'm the course manager at Erotics of Liberation, which means I'm usually behind the scenes handling all the logistics.

From call replays to course updates, I'm here to help things run smoothly so you can focus on your practice.

FAQs